Mienfoo

Mienfoo is a Fighting type Pokémon introduced in Generation 5.

Mienfoo artwork by Ken Sugimori

Additional artwork

Pokédex data

National № 0619
Type Fighting
Species Martial Arts Pokémon
Height 0.9 m (2′11″)
Weight 20.0 kg (44.1 lbs)
Abilities 1. Inner Focus
2. Regenerator
Reckless (hidden ability)
Local № 0125 (Black/White)
0219 (Black 2/White 2)
0003 (X/Y — Coastal Kalos)
0359 (U.Sun/U.Moon — Alola dex)
0163 (The Isle of Armor)
0137 (The Teal Mask)

Training

EV yield 1 Attack
Catch rate 180 (23.5% with PokéBall, full HP)
Base Friendship 50 (normal)
Base Exp. 70
Growth Rate Medium Slow

Breeding

Egg Groups Field, Human-Like
Gender 50% male, 50% female
Egg cycles 25 (6,169–6,425 steps)

Base stats

HP 45
200 294
Attack 85
157 295
Defense 50
94 218
Sp. Atk 55
103 229
Sp. Def 50
94 218
Speed 65
121 251
Total 350 Min Max

The ranges shown on the right are for a level 100 Pokémon. Maximum values are based on a beneficial nature, 252 EVs, 31 IVs; minimum values are based on a hindering nature, 0 EVs, 0 IVs.

Type defenses

The effectiveness of each type on Mienfoo.

Evolution chart

(Level 50)
Mienshao#0620
Mienshao
Fighting

Mienfoo changes

Pokédex entries

Black In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
White They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise.
Black 2
White 2
It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
X
Omega Ruby
It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
Y
Alpha Sapphire
In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
Ultra Sun They can often be seen in packs in the morning, slowly moving their bodies through a series of poses.
Ultra Moon They seclude themselves in the mountains and devote themselves to training. The form of their kicks and chops differs from pack to pack.
Sword In one minute, a well-trained Mienfoo can chop with its arms more than 100 times.
Shield Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.

Moves learned by Mienfoo

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Scarlet & Violet at the levels specified.

Lv.
Move
Type
Cat.
Power
Acc.
1DetectFightingStatus — —
1PoundNormalPhysical 40 100
5Fake OutNormalPhysical 40 100
10ReversalFightingPhysical — 100
15Fury SwipesNormalPhysical 18 80
20Quick GuardFightingStatus — —
25Force PalmFightingPhysical 60 100
30U-turnBugPhysical 70 100
35Drain PunchFightingPhysical 75 100
40Hone ClawsDarkStatus — —
45Aura SphereFightingSpecial 80 ∞
51BounceFlyingPhysical 85 85
55Calm MindPsychicStatus — —
60High Jump KickFightingPhysical 130 90

Egg moves

Mienfoo learns the following moves via breeding or picnics in Pokémon Scarlet & Violet. Details and compatible parents can be found on the Mienfoo gen 9 learnset page.

Move
Type
Cat.
Power
Acc.
FeintNormalPhysical 30 100
Focus PunchFightingPhysical 150 100
Knock OffDarkPhysical 65 100

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Scarlet & Violet:

TM
Move
Type
Cat.
Power
Acc.
01Take DownNormalPhysical 90 85
04AgilityPsychicStatus — —
07ProtectNormalStatus — —
12Low KickFightingPhysical — 100
14AcrobaticsFlyingPhysical 55 100
20TrailblazeGrassPhysical 50 100
25FacadeNormalPhysical 70 100
27Aerial AceFlyingPhysical 60 ∞
32SwiftNormalSpecial 60 ∞
36Rock TombRockPhysical 60 95
39Low SweepFightingPhysical 65 100
43FlingDarkPhysical — 100
47EndureNormalStatus — —
49Sunny DayFireStatus — —
50Rain DanceWaterStatus — —
55DigGroundPhysical 80 100
58Brick BreakFightingPhysical 75 100
60U-turnBugPhysical 70 100
64Bulk UpFightingStatus — —
70Sleep TalkNormalStatus — —
73Drain PunchFightingPhysical 75 100
81Grass KnotGrassSpecial — 100
83Poison JabPoisonPhysical 80 100
85RestPsychicStatus — —
87TauntDarkStatus — 100
88Swords DanceNormalStatus — —
103SubstituteNormalStatus — —
112Aura SphereFightingSpecial 80 ∞
129Calm MindPsychicStatus — —
130Helping HandNormalStatus — —
132Baton PassNormalStatus — —
134ReversalFightingPhysical — 100
150Stone EdgeRockPhysical 100 80
158Focus BlastFightingSpecial 120 70
167Close CombatFightingPhysical 120 100
171Tera BlastNormalSpecial 80 100
181Knock OffDarkPhysical 65 100
192Focus PunchFightingPhysical 150 100
203Psych UpNormalStatus — —
213CoachingFightingStatus — —
229Upper HandFightingPhysical 65 100

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.
Move
Type
Cat.
Power
Acc.
1DetectFightingStatus — —
1PoundNormalPhysical 40 100
5Fake OutNormalPhysical 40 100
10ReversalFightingPhysical — 100
15Fury SwipesNormalPhysical 18 80
20Quick GuardFightingStatus — —
25Force PalmFightingPhysical 60 100
30U-turnBugPhysical 70 100
35Drain PunchFightingPhysical 75 100
40Hone ClawsDarkStatus — —
45Aura SphereFightingSpecial 80 ∞
51BounceFlyingPhysical 85 85
55Calm MindPsychicStatus — —
60High Jump KickFightingPhysical 130 90

Egg moves

Mienfoo learns the following moves via breeding in Pokémon Sword & Shield. Details and compatible parents can be found on the Mienfoo gen 8 learnset page.

Move
Type
Cat.
Power
Acc.
FeintNormalPhysical 30 100
Focus PunchFightingPhysical 150 100
Knock OffDarkPhysical 65 100
Vital ThrowFightingPhysical 70 ∞

Move Tutor moves

Mienfoo can be taught these attacks in Pokémon Sword & Shield from move tutors (details):

Move
Type
Cat.
Power
Acc.
CoachingFightingStatus — —

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Sword & Shield:

TM
Move
Type
Cat.
Power
Acc.
00Mega PunchNormalPhysical 80 85
01Mega KickNormalPhysical 120 75
15DigGroundPhysical 80 100
18ReflectPsychicStatus — —
21RestPsychicStatus — —
22Rock SlideRockPhysical 75 90
24SnoreNormalSpecial 50 100
25ProtectNormalStatus — —
31AttractNormalStatus — 100
33Rain DanceWaterStatus — —
34Sunny DayFireStatus — —
39FacadeNormalPhysical 70 100
40SwiftNormalSpecial 60 ∞
41Helping HandNormalStatus — —
42RevengeFightingPhysical 60 100
43Brick BreakFightingPhysical 75 100
48Rock TombRockPhysical 60 95
52BounceFlyingPhysical 85 85
56U-turnBugPhysical 70 100
57PaybackDarkPhysical 50 100
59FlingDarkPhysical — 100
63Drain PunchFightingPhysical 75 100
75Low SweepFightingPhysical 65 100
76RoundNormalSpecial 60 100
78AcrobaticsFlyingPhysical 55 100
79RetaliateNormalPhysical 70 100

Moves learnt by TR

Mienfoo is compatible with these Technical Records in Pokémon Sword & Shield:

TR
Move
Type
Cat.
Power
Acc.
00Swords DanceNormalStatus — —
07Low KickFightingPhysical — 100
12AgilityPsychicStatus — —
13Focus EnergyNormalStatus — —
20SubstituteNormalStatus — —
21ReversalFightingPhysical — 100
26EndureNormalStatus — —
27Sleep TalkNormalStatus — —
29Baton PassNormalStatus — —
37TauntDarkStatus — 100
48Bulk UpFightingStatus — —
49Calm MindPsychicStatus — —
53Close CombatFightingPhysical 120 100
56Aura SphereFightingSpecial 80 ∞
57Poison JabPoisonPhysical 80 100
64Focus BlastFightingSpecial 120 70
75Stone EdgeRockPhysical 100 80
77Grass KnotGrassSpecial — 100
83Ally SwitchPsychicStatus — —
85Work UpNormalStatus — —

Mienfoo sprites

Type Generation 5 Generation 6 Generation 7 Generation 8 Generation 9
Normal Mienfoo sprite from Black & White Mienfoo sprite from X & Y Mienfoo sprite from Ultra Sun & Ultra Moon Mienfoo sprite from Sword & Shield Mienfoo sprite from Scarlet & Violet
Shiny Mienfoo Shiny sprite from Black & White Mienfoo Shiny sprite from X & Y Mienfoo Shiny sprite from Ultra Sun & Ultra Moon — —

Where to find Mienfoo

Black
White
Route 14, Dragonspiral Tower, Victory Road
Black 2
White 2
Route 14, 22, 23, Dragonspiral Tower
X
Y
Route 8
Omega Ruby
Alpha Sapphire
Trade/migrate from another game
Sun
Moon
Trade/migrate from another game
Ultra Sun
Ultra Moon
Vast Poni Canyon
Let's Go Pikachu
Let's Go Eevee
Not available in this game
Sword
Shield
Challenge Road
Brilliant Diamond
Shining Pearl
Legends: Arceus
Not available in this game
Scarlet
Violet
Location data not yet available

Answers to Mienfoo questions

Other languages

English Mienfoo
Japanese コジョフー (Kojofu)
German Lin-Fu
French Kungfouine
Italian Mienfoo
Spanish Mienfoo
Korean 비조푸 (bijopu)
Chinese (Simplified) 功夫鼬
Chinese (Traditional) 功夫鼬

 

English Martial Arts Pokémon
Japanese ぶじゅつポケモン
German Kampfkünste-Pokémon
French Pokémon Art Martial
Italian Pokémon Marziale
Spanish Pokémon Arte Marcial
Korean 무술포켓몬
Chinese (Simplified) 武术宝可梦
Chinese (Traditional) 武術寶可夢

Name origin

mien
dignified manner
kung fu
Chinese martial art